According to the American Association of Neurological Surgeons back pain is experienced by 75-85% of all Americans (2021). Structures of the lower back include the five lumbar vertebrae L1 through L5 and the discs which act as a cushion in between each vertebra, ligaments hold the vertebrae in place and tendons attach the muscles of the lower back to the vertebrae.
Distal Acupuncture Points for hip, knee, ankle, and foot
Distal points are used in Acupuncture when the area that is in need of treatment is too painful to needle directly, or the point is inaccessible due to the location or patient's ability to move or disrobe. Swelling and inflammation can be so severe in local areas of trauma, that it would do more harm than good to needle in those areas. Conversely, if a patient is unable to move, distal points can be used to reach areas of the body that would otherwise be unable to treat.